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Dietary Fats For Healthy Skin

By | October 19th, 2014|Ageing, Skin Health|

No dietary nutrient has more impact on the health of the skin than fat. Essential skin supporting vitamins like Vitamin A, D, E and K used topically are all fat soluble which means without a sufficient amount of fat in your diet they won't be adequately absorbed resulting in rough, dry skin prone to blackheads [...]

Benefits Of Vitamin A For Skin

By | November 18th, 2014|Antioxidants, Vitamin A|

Vitamin A used topically is one of the most important vitamins you could be using on your skin. The reason why so many clients have retinoid reactions (reactions to Vitamin A) is because the product containing the Vitamin A is incorrect in molecular structure. The skins cell receptors don't recognise it, it sits on the [...]

Interesting Facts About Ageing

By | October 19th, 2014|Ageing|

Some interesting facts about ageing... There are two types of ageing - instrinsic and extrinsic which effect collagen and elastin loss. Intrinsic factors are determined by heredity and genetics (fine wrinkling and loss of fat). Extrinsic ageing is determined by external and environmental factors such as sun exposure and lifestyle (smoking, drinking, medication, drugs and [...]